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Browse Ift products for sale at a store near you. Schedule Delivery or Pickups Online. Subject to Availability.

Ift - Products for Sale | No Frills

Raspberries are delicate fruit with bright red drupelets that connect to each other around a hollow central core. Their flavour is sweet but can also be tart if they aren’t quite ripe. Add them to your morning cereal, smoothie, or yogurt, or indulge with raspberries topped with cream and chocolate shavings.

Raspberries Half Pint

Average weight is 3 lb.<br>Cantaloupes have a greyish-beige skin with a raised netting overtop. The flesh is pale orange, juicy, and sweet. When ripe, cantaloupes are fragrant and yield to pressure at the blossom end. Remove the seeds and cube for a fruit salad or slice and wrap with prosciutto and mint for a refreshing summer salad.

Cantaloupe

Blackberries range in colour from dark purple to black, and generally the more intense the colour, the sweeter the taste. Blackberries are great in smoothies and salads and can easily be made into jam, or use yours for a blackberry apple pie and enjoy with ice cream.

Blackberries Half Pint

Strawberries vary in colour, shape, and size but their flavour is distinctively sweet. They are topped with a hull of green leaves and are speckled with seeds on the surface. Enjoy yours in classic desserts like strawberry shortcake and strawberry-rhubarb pie, or add them to your next spinach salad with some crumbled goat cheese.

Strawberries 2LB


  Green
  kiwis are egg-shaped with fuzzy brown skin. Inside, their green flesh is
  speckled with tiny black edible seeds and their flavour is sweet and
  sometimes tart. You can peel and slice your kiwi or just cut it in half and
  scoop out the flesh. They retain their bright green colour even when exposed
  to air so kiwi is a good choice for fruit salad and fresh fruit tarts.


Kiwis

Raspberry Pint 

Average weight is 6 lb.<br>Mini watermelons range in size but are generally similar to a large cantaloupe. They are a sweet, refreshing snack due to their watery texture. Sliced watermelon tastes great on its own, or you can toss watermelon cubes with some feta cheese and fresh mint for a summer salad.

Mini Seedless Watermelon

Strawberries vary in colour, shape, and size but their flavour is distinctively sweet. They are topped with a hull of green leaves and are speckled with seeds on the surface. Enjoy yours in classic desserts like strawberry shortcake and strawberry-rhubarb pie, or add them to your next spinach salad with some crumbled goat cheese .

Strawberries 1LB

Dragon Fruit (or pitahaya) is a member of the cactus family and has a scaly rind that can be either bright pink or yellow. They are sweet and delicate with a flavour similar to kiwifruit. Cut your dragon fruit in half (the seeds are edible) and scoop out the flesh or dice it up and add to fruit salad.

Dragon Fruit

Mangoes have a firm, fibrous orange flesh and sweet flavour. Their skin is typically greenish-yellow with a red blush covering most of it, but colour isn’t a reliable way of way of testing for ripeness. Instead, squeeze the mango gently. If it’s ripe it will give slightly. Enjoy mango on its own, in fruit salad, or chutney.

Mango

Avocado Bag

Blueberries range in colour from a deep purple-blue to a blue-black, both with a silvery sheen called bloom. Sweeten your morning by sprinkling blueberries on your cereal or pancakes, or add blueberries to a spinach salad with pecans and blue cheese.

Blueberries 1 pint

Pineapples have a diamond-patterned skin that resembles a pinecone with crisp, green leaves shooting out the top. The distinctive flavour of the pineapple's golden yellow flesh is sweet and tangy. Once cut, pineapple makes a great addition to smoothies, or slice yours to make a pineapple upside-down cake.

Pineapple

<p>A product of Argentina, Naturally Imperfect Pears prove that exceptional flavour comes in all shapes and sizes. Carefully grown for freshness and quality, they deliver a sweet, juicy taste and a tender bite every time. Enjoy them as a wholesome snack, add them to salads and fruit bowls for natural sweetness, or bake them into crisps and tarts for a simple, satisfying dessert.</p>

Naturally Imperfect Pears

Nectarines are fragrant and brightly coloured fruit with smooth skin and a firmer flesh than the peach. Nectarines become sweeter as they ripen so avoid those that are too hard or overly green. They are perfect on salads and baked in pies, or grill nectarine halves and serve with ice cream.

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