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Afro-Carribean Foods

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Rice, Lentils & Beans
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $3.73/1kg $1.69/1lb

about $1.23

Plantains, Single

$3.73/1kg $1.69/1lb

null Caribbean Sweet Potatoes $4.39/1kg $1.99/1lb

about $1.36

Caribbean Sweet Potatoes

$4.39/1kg $1.99/1lb

null Chayote Squash 1 ea, $1.49/1ea

$1.49

Chayote Squash

1 ea, $1.49/1ea

Grace Coconut Milk 400 ml, $0.37/100ml

sale: $1.49, formerly: $1.79

SAVE $0.30

Grace

Coconut Milk

400 ml, $0.37/100ml

null Cassava $3.73/1kg $1.69/1lb

sale: about $2.54, formerly: $2.99

SAVE $0.45

Cassava

$3.73/1kg $1.69/1lb

null Caribbean Avocado 1 ea, $4.99/1ea

$4.99

Caribbean Avocado

1 ea, $4.99/1ea

Grace Plantain Chips 85 g, $1.47/100g

$1.25

Plus Tax

Grace

Plantain Chips

85 g, $1.47/100g

null Eddoes $6.59/1kg $2.99/1lb

about $0.99

Eddoes

$6.59/1kg $2.99/1lb

null Purple Yam $4.39/1kg $1.99/1lb

about $3.99

Purple Yam

$4.39/1kg $1.99/1lb

Grace Sweet Plantain Chips 85 g, $1.47/100g

$1.25

Plus Tax

Grace

Sweet Plantain Chips

85 g, $1.47/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Plus Tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.20/100ml

null Pumpkin Cut (Squash) $4.39/1kg $1.99/1lb

about $6.59

Pumpkin Cut (Squash)

$4.39/1kg $1.99/1lb

President's Choice Scotch Bonnet Hot Peppers 113 g, $3.54/100g

$4.00

President's Choice

Scotch Bonnet Hot Peppers

113 g, $3.54/100g

Out of Stock

Grace Coconut Water with Pulp 500 ml, $0.36/100ml

sale: $1.79, formerly: $2.00

SAVE $0.21

Grace

Coconut Water with Pulp

500 ml, $0.36/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.39/100ml

sale: $1.29, formerly: $1.49

SAVE $0.20

Vitamalt

Classic Malt Beverage

330 ml, $0.39/100ml

null Scotch Bonnet Peppers $13.21/1kg $5.99/1lb

sale: about $0.40, formerly: $0.46

SAVE $0.06

Scotch Bonnet Peppers

$13.21/1kg $5.99/1lb

null Yellow Yams $13.21/1kg $5.99/1lb

about $6.61

Yellow Yams

$13.21/1kg $5.99/1lb

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Plus Tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.20/100ml

Chubby Drink, Grape 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Chubby

Drink, Grape

250 ml, $0.20/100ml

null Green Cooking Bananas $1.74/1kg $0.79/1lb

about $1.79

Green Cooking Bananas

$1.74/1kg $0.79/1lb

Out of Stock

Grace Peanut Punch 240 ml, $0.52/100ml

$1.25

Plus Tax

Grace

Peanut Punch

240 ml, $0.52/100ml

Grace 100% Pure Coconut Water 1 l, $0.38/100ml

$3.79

Grace

100% Pure Coconut Water

1 l, $0.38/100ml

Grace 100% Pure Coconut Water 500 ml, $0.36/100ml

sale: $1.79, formerly: $2.00

SAVE $0.21

Grace

100% Pure Coconut Water

500 ml, $0.36/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Plus Tax

Chubby

Soft Drink Go Bananas

250 ml, $0.20/100ml

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $0.89/100g

$9.99

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $0.89/100g

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $0.89/100g

$9.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $0.89/100g

Grace Hot Pepper Sauce, Large 170 ml, $1.35/100ml

$2.29

Grace

Hot Pepper Sauce, Large

170 ml, $1.35/100ml

null Jamaican Sweet Potatoes $13.21/1kg $5.99/1lb

about $5.28

Jamaican Sweet Potatoes

$13.21/1kg $5.99/1lb

null Jamaican Aloe $3.28/1kg $1.49/1lb

about $1.74

Jamaican Aloe

$3.28/1kg $1.49/1lb

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.25/100g

$4.99

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.25/100g

SS Frutas Salted Plantain Crunchy Crisps 85 g, $2.35/100g

$2.00

Plus Tax

SS Frutas

Salted Plantain Crunchy Crisps

85 g, $2.35/100g

null Mango, Sweet $8.80/1kg $3.99/1lb

about $3.43

Mango, Sweet

$8.80/1kg $3.99/1lb

Mr Goudas Table Salt Iodized 1 kg, $0.17/100g

$1.69

Mr Goudas

Table Salt Iodized

1 kg, $0.17/100g

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.38/100g

$1.79

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.38/100g

Grace Coconut Milk, Powdered 50 g, $1.98/100g

sale: $0.99, formerly: $1.25

SAVE $0.26

Grace

Coconut Milk, Powdered

50 g, $1.98/100g

The Great Gentleman Spicy Ginger Beer 250 ml, $0.68/100ml

Prepared in Canada

$1.69

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.68/100ml

Chubby Cream Scream Soft Drink 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.79

SAVE $0.29

Plus Tax

Chubby

Cream Scream Soft Drink

250 ml, $0.20/100ml

Cool Runnings Coconut Milk 400 ml, $0.42/100ml

$1.69

Cool Runnings

Coconut Milk

400 ml, $0.42/100ml

null Yellow Dragon Fruit 1 ea, $3.99/1ea

$3.99

Yellow Dragon Fruit

1 ea, $3.99/1ea

Out of Stock

Excelsior Jamaican Water Crackers 300 g, $0.66/100g

$1.99

Excelsior

Jamaican Water Crackers

300 g, $0.66/100g

Mekong Sweetener Whitener 300 ml, $0.60/100ml

sale: $1.79, formerly: $2.00

SAVE $0.21

Mekong

Sweetener Whitener

300 ml, $0.60/100ml

SS Frutas Spicy Plantain Crunchy Crisps 85 g, $2.35/100g

$2.00

Plus Tax

SS Frutas

Spicy Plantain Crunchy Crisps

85 g, $2.35/100g

Grace Island Soda, Pineapple 355 ml, $0.36/100ml

Prepared in Canada

$1.29

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.36/100ml

null Granadilla 1 ea, $2.49/1ea

$2.49

Granadilla

1 ea, $2.49/1ea

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

Grace 100% Pure Coconut Water 310 ml, $0.48/100ml

$1.49

Grace

100% Pure Coconut Water

310 ml, $0.48/100ml

Grace Virgin Coconut Oil 500 ml, $1.70/100ml

$8.49

Grace

Virgin Coconut Oil

500 ml, $1.70/100ml

Grace Sweetened Condensed Whitener 297 ml, $0.67/100ml

$1.99

Grace

Sweetened Condensed Whitener

297 ml, $0.67/100ml

1 2 3 4 5 6

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Fruits & Vegetables

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Easy meals

Fish & Seafood

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International Foods

Beer & Wine

Gift Cards

Bestsellers

skip Bestsellers

$2.49
Broccoli Crown
1 ea, $2.49/1ea
$5.99
Blueberries 1 pint
1 ea, $1.76/100g
about $4.43
Extra Large Green Seedless Grapes
$4.34/1kg $1.97/1lb
$3.99
Farmer's Market
Avocado Bag
1 ea, $3.99/1ea
$3.99
Raspberries Half Pint
170 g, $2.35/100g
Prepared in Canada
$6.44
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
Prepared in Canada
$2.49
Prepared in Canada
President's Choice
Whole White Mushrooms
227 g, $1.10/100g
about $5.94
Tomato On The Vine Red (1 Bunch)
$8.36/1kg $3.79/1lb
$0.99
Lemon
1 ea, $0.99/1ea
$0.69
Limes
1 ea, $0.69/1ea
$3.99
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.09/100g
$0.50
Mr Noodles
Instant Noodles Beef Simulated Flavour
85 g, $0.59/100g
$4.99
Farmer's Market
Ambrosia Apples
1.814 kg, $0.28/100g
$3.79
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.28/100g
sale: $1.99, formerly: $3.99
SAVE $2.00
Cantaloupe
1 ea, $1.99/1ea
Prepared in Canada
$1.33
Prepared in Canada
Neilson
Chocolate Milk
750 ml, $0.18/100ml
$1.99
Clover Leaf
Flaked Light Tuna, Skip Jack In Water
170 g, $1.17/100g
about $1.85
Zucchini
$6.59/1kg $2.99/1lb
Prepared in Canada
$1.29
Prepared in Canada
Unico
Tomato Paste
156 ml, $0.83/100ml
$1.25
No Name
Chunk Light Tuna
170 g, $0.74/100g
Prepared in Canada
sale: $4.00, formerly: $6.00
SAVE $2.00
Prepared in Canada
Schneiders
Hickory Smoked 50% Less Salt Bacon
375 g, $1.07/100g
Prepared in Canada
$2.48
Prepared in Canada
No Name
100% Whole Wheat Bread
675 g, $0.37/100g
about $1.92
Navel Orange
$5.49/1kg $2.49/1lb
about $2.79
PC Organics
Organic Bananas, Bunch
$2.54/1kg $1.15/1lb
$4.49
Cauliflower
1 ea, $4.49/1ea
$2.49
Pomegranate
1 ea, $2.49/1ea
$2.99
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.22/100g
$3.99
Blueberries Half Pint
170 g, $2.35/100g
about $4.30
Red Seedless Grapes
$4.34/1kg $1.97/1lb
$1.49
Campbell's
Condensed Soup Vegetable
284 ml, $0.52/100ml
Prepared in Canada
$7.45
Prepared in Canada
Neilson
3.25% Homogenized Milk
4 l, $0.19/100ml
Prepared in Canada
$3.50
Prepared in Canada
Neilson
10% Half & Half Cream
1 l, $0.35/100ml
$1.50
President's Choice
White Cheddar Deluxe Macaroni and Cheese Dinner
200 g, $0.75/100g
$1.29
Mango
1 ea, $1.29/1ea
$3.99
Romaine Hearts, 2-Pack
1 ea, $2.00/1ea
$1.99
English Cucumber
1 ea, $1.99/1ea
$4.00
Kelloggs
Eggo Original Waffles, 8 waffles
280 g, $1.43/100g
Prepared in Canada
$1.99
Prepared in Canada
Unico
Chick Peas
540 ml, $0.37/100ml
Prepared in Canada
$1.00
Prepared in Canada
No Name
Pure Tomato Paste
156 ml, $0.64/100ml
Prepared in Canada
$3.39
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.17/100g
$3.49
Celery Stalks
1 ea, $3.49/1ea
Prepared in Canada
$3.99
Prepared in Canada
Philadelphia
Original Brick Cream Cheese
250 g, $1.60/100g
sale: $0.25, formerly: $0.29
SAVE $0.04
No Name
Chicken Flavour Instant Noodle Soup
85 g, $0.29/100g
sale: $2.99, formerly: $3.99
SAVE $1.00
Farmer's Market
Lemons, 2 lb Bag
907 g, $0.33/100g
Prepared in Canada
$1.25
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
about $10.04
Chicken Leg Back Attached
$8.82/1kg $4.00/1lb
$1.49
Campbell's
Condensed Soup Chicken Noodle
284 ml, $0.52/100ml
Prepared in Canada
$3.00
Prepared in Canada
Astro
Original Balkan Style Plain Yogurt 6%
750 g, $0.40/100g

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