No Frills Supermarket | Grocery shop online or instore

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When you spend $10+ on natural/organic food online*. Ends Jan 22. Code NAT3
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Nutrition & Wellness
Save on essentials for a healthier you.
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Smart Snacks
Satisfy cravings with these smart choices.
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Healthy Meals

Bite into balanced meals at low prices.

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Soyganic
No Name
High Liner
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Rizopia
Activia
Raincoast
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Olympic
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Imagine
GoGo Quinoa
Muir Glen
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Barilla
PC Organics
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Earth's Own
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Oikos
Butcher's Choice
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JUST Egg
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President's Choice
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Astro
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siggi's
PC Blue Menu
San J
Rooster
Burnbrae Farms
Bioitalia
Unico

Deals

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Price Reduction
$1,$2,$3,$4,$5
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Price

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$1 and under
$2 and under
$3 and under
$4 and under
$5 and under
$5-$10
$10-$15
$15-$20
$20-$30
$30-$50

Shop Canadian

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Prepared in Canada

Dietary & Lifestyle

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Sugar Conscious
Lactose Free
High Fibre
Peanut Free Facility
No Added Hormones
Sodium Conscious
Low & Less Fat
Vegan
Source of Vitamins or Minerals
Source of Omega 3
Whole Grain
Raised Without Antibiotics
Sustainable Aquaculture Certification
Gluten Free
Organic

Our Brands

Deals

Shop Canadian

Dietary

about $1.49

Bananas, Bunch

$1.30/1kg $0.59/1lb

$1.69

English Cucumber

1 ea, $1.69/1ea

No Name Large Grade A Eggs 12 ea, $0.33/1ea

Prepared in Canada

$3.99

Prepared in Canada

No Name

Large Grade A Eggs

12 ea, $0.33/1ea

$6.99

Strawberries 1LB

454 g, $1.54/100g

$1.89

Green Onion

1 ea, $1.89/1ea

$0.99

Kiwis

1 ea, $0.99/1ea

$6.99

Blueberries 1 pint

1 ea, $2.06/100g

$3.99

Raspberries Half Pint

170 g, $2.35/100g

$2.99

Celery Stalks

1 ea, $2.99/1ea

$2.99

Lettuce Iceberg

1 ea, $2.99/1ea

sale$1.49was$1.99

SAVE $0.50

Avocado

1 ea, $1.49/1ea

$1.29

Cilantro

1 ea, $1.29/1ea

$2.99

Pineapple

1 ea, $2.99/1ea

$2.79

Mini Carrots

340 g, $0.82/100g

$3.99

Blackberries Half Pint

170 g, $2.35/100g

about $3.12

Tomato On The Vine Red (1 Bunch)

$4.39/1kg $1.99/1lb

$7.06

Burnbrae Farms

Grade A Large Eggs

18 ea, $0.39/1ea

$4.99

Farmer's Market

Oranges, 3 lb Bag

1.36 kg, $0.37/100g

Astro Original Balkan Style Plain Yogurt 6% 750 g, $0.40/100g

Prepared in Canada

$3.00

Prepared in Canada

Astro

Original Balkan Style Plain Yogurt 6%

750 g, $0.40/100g

about $17.14

Chicken Breast Boneless & Skinless, Club Pack

$14.31/1kg $6.49/1lb

about $1.38

Bartlett Pears

$6.59/1kg $2.99/1lb

$5.49

Asparagus

325 g, $1.69/100g

Sunrise Tofu, Extra Firm 350 g, $0.86/100g

Prepared in Canada

$3.00

Prepared in Canada

Sunrise

Tofu, Extra Firm

350 g, $0.86/100g

$3.49

Romaine Lettuce

1 ea, $3.49/1ea

$4.99

Farmer's Market

Mandarin Oranges, 2 lb bag

907 g, $0.55/100g

Butcher's Choice Lean Ground Beef 0.45 kg, $2.00/100g

Prepared in Canada

$9.00

Prepared in Canada

Butcher's Choice

Lean Ground Beef

0.45 kg, $2.00/100g

Butcher's Choice Medium Ground Beef 450 g, $1.89/100g

Prepared in Canada

$8.50

Prepared in Canada

Butcher's Choice

Medium Ground Beef

450 g, $1.89/100g

sale$1.44was$1.50

SAVE $0.06

No Name

Black Beans

540 ml, $0.27/100ml

Prepared in Canada

sale$1.44was$1.50

SAVE $0.06

Prepared in Canada

No Name

Dark Red Kidney Beans

540 ml, $0.27/100ml

$3.49

Green Leaf Lettuce

1 ea, $3.49/1ea

about $1.18

Tomato Beefsteak Red

$4.39/1kg $1.99/1lb

$4.69

No Name

Grade A Extra Large Eggs

12 ea, $0.39/1ea

sale$1.49was$1.99

SAVE $0.50

Kale Bunch

1 ea, $1.49/1ea

about $2.16

Sweet Green Peppers

$8.80/1kg $3.99/1lb

Maple Leaf Boneless Skinless Chicken Breasts, Raised on Canadian Farms 1 ea, $13.00/1ea

Prepared in Canada

$13.00

Prepared in Canada

Maple Leaf

Boneless Skinless Chicken Breasts, Raised on Canadian Farms

1 ea, $13.00/1ea

$2.00

No Name

Penne Rigate

900 g, $0.22/100g

sale$1.49was$2.99

SAVE $1.50

Pomegranate

1 ea, $1.49/1ea

Activia Probiotic Yogurt, Strawberry/Blueberry/Raspberry/Peach 12x100.0 g, $0.54/100g

Prepared in Canada

$6.50

Prepared in Canada

Activia

Probiotic Yogurt, Strawberry/Blueberry/Raspberry/Peach

12x100.0 g, $0.54/100g

President's Choice Free Run Brown Eggs Large 12 ea, $0.52/1ea

Prepared in Canada

sale$6.25was$7.09

SAVE $0.84

Prepared in Canada

President's Choice

Free Run Brown Eggs Large

12 ea, $0.52/1ea

Activia Probiotic Yogurt, Vanilla 650 g, $0.54/100g

Prepared in Canada

sale$3.50was$3.67

SAVE $0.17

Prepared in Canada

Activia

Probiotic Yogurt, Vanilla

650 g, $0.54/100g

Maple Leaf Boneless Skinless Sliced Chicken Breasts, Raised on Canadian Farms 1 ea, $13.00/1ea

Prepared in Canada

$13.00

Prepared in Canada

Maple Leaf

Boneless Skinless Sliced Chicken Breasts, Raised on Canadian Farms

1 ea, $13.00/1ea

President's Choice Plain Greek Yogurt 0% 750 g, $0.73/100g

Prepared in Canada

$5.50

Prepared in Canada

President's Choice

Plain Greek Yogurt 0%

750 g, $0.73/100g

$2.00

No Name

Rotini

900 g, $0.22/100g

PC Organics Organic Carrots, 2 lb Bag 907 g, $0.33/100g

sale$3.00was$3.99

SAVE $0.99

PC Organics

Organic Carrots, 2 lb Bag

907 g, $0.33/100g

Butcher's Choice Extra Lean Ground Beef 0.45 kg, $2.22/100g

Prepared in Canada

$10.00

Prepared in Canada

Butcher's Choice

Extra Lean Ground Beef

0.45 kg, $2.22/100g

Prepared in Canada

$8.00

Prepared in Canada

Ground Chicken

454 g, $1.76/100g

Out of Stock

about $1.32

Granny Smith Apples

$6.61/1kg $3.00/1lb

Oikos Greek Yogurt, Key Lime, Blended, 2% M.F. 4x100.0 g, $0.88/100g

Prepared in Canada

sale$3.50was$3.67

SAVE $0.17

Prepared in Canada

Oikos

Greek Yogurt, Key Lime, Blended, 2% M.F.

4x100.0 g, $0.88/100g

1 2 3 4 5

Earn 3,000 points

Nutrition & Wellness

Smart Snacks

Healthy Meals

Filters

Bananas, Bunch

English Cucumber

Large Grade A Eggs

Strawberries 1LB

Green Onion

Kiwis

Blueberries 1 pint

Raspberries Half Pint

Celery Stalks

Lettuce Iceberg

Avocado

Cilantro

Pineapple

Mini Carrots

Blackberries Half Pint

Tomato On The Vine Red (1 Bunch)

Grade A Large Eggs

Oranges, 3 lb Bag

Original Balkan Style Plain Yogurt 6%

Chicken Breast Boneless & Skinless, Club Pack

Bartlett Pears

Asparagus

Tofu, Extra Firm

Romaine Lettuce

Mandarin Oranges, 2 lb bag

Lean Ground Beef

Medium Ground Beef

Black Beans

Dark Red Kidney Beans

Green Leaf Lettuce

Tomato Beefsteak Red

Grade A Extra Large Eggs

Kale Bunch

Sweet Green Peppers

Boneless Skinless Chicken Breasts, Raised on Canadian Farms

Penne Rigate

Pomegranate

Probiotic Yogurt, Strawberry/Blueberry/Raspberry/Peach

Free Run Brown Eggs Large

Probiotic Yogurt, Vanilla

Boneless Skinless Sliced Chicken Breasts, Raised on Canadian Farms

Plain Greek Yogurt 0%

Rotini

Organic Carrots, 2 lb Bag

Extra Lean Ground Beef

Ground Chicken

Granny Smith Apples

Greek Yogurt, Key Lime, Blended, 2% M.F.