No Frills Supermarket | Grocery shop online or instore

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Fresh & Frozen - Shop for Middle Eastern Foods Products Online | No Frills

Curly leaf parsley is a popular herb with bright green leaves and a mild, fresh flavour. Use as a garnish or to add flavour to salads, or make parsley pesto and serve with pasta, poultry, or vegetables.

Curly Parsley

Lebanese-Style White Pita Bread

Whole Wheat Lebanese-Style Pita Bread

Grey zucchini are summer squash with greyish-green skin, light green flesh, and tiny edible seeds. They have a delicate flavour and can be eaten raw or cooked in a variety of ways. Shred zucchini for muffins, breads, and cakes, or grill and serve as a perfect summer side dish.

Grey Zucchini

Grill And Fill With Your Favourite Toppings, Or Enjoy Fresh And Stuffed With Salad. Great For Luches, Appetizers, And More!

White Greek Pita

Golden Valley Pitted Dates

Create flavourful sandwiches and wraps with this soft Lebanese style pita. The thin bread forms a pocket, ready to hold all your favourite fillings from shawarma to falafel. Warm it in the oven or toaster and serve with hummus and other dips for a simple appetizer.

Lebanese Style White Pita

Whole Wheat Greek Pita

Khudri Dates

A deep, caramel-like sweetness and a satisfyingly chewy texture make these dates a pantry staple. Chop them into oatmeal or energy balls for a wholesome snack, or stuff them with nuts and cheese for an elegant appetizer. They can also be blended into smoothies or sauces as a natural sweetener.

Dates, Unpitted

European Seabream Raw

Mediterranean Sea Bass Raw

Experience the delicate, honeyed sweetness and firm texture of Tunisian Deglet Nour dates. Already pitted for convenience, they are ready to be stuffed with soft cheese for a simple appetizer or chopped into baked goods. Blend them into smoothies or stir into morning oatmeal for a touch of natural sweetness.

Compass Tunisian Dates

A burst of deep, caramel-like sweetness in every chewy bite. These whole pitted dates are a convenient source of natural energy. Stuff them with cream cheese for a quick, elegant appetizer or blend them into smoothies for a touch of honeyed flavour. Finely chop and stir into morning oatmeal or your favourite baking recipes as a simple sugar replacement.

Wholesome Dried Fruit Whole Pitted Dates

These giant green olives offer a firm, meaty bite with a satisfyingly salty and briny finish. Skewer one for a classic martini garnish or chop a handful to create a zesty tapenade for crusty bread. They are a perfect partner for sharp cheeses and cured meats on an appetizer platter.

Giant Green Olives, case

The key to a rich, authentic sauce. Roma tomatoes have a firm, meaty texture and fewer seeds, making them ideal for cooking. Simmer them into a classic marinara that clings perfectly to pasta, or slow-roast them with herbs to concentrate their sweet, deep flavour. Finely dice for a fresh bruschetta topping.

Fresh & Frozen

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